Namita Nayyar
How do you plan to celebrate International Women’s day this year? Your message for women around the globe?
Chef Reetu Uday Kugaji
I believe every day is an International Women’s Day… We are perfect as Women. We don’t need only a day to celebrate ourselves, we must celebrate ourselves every day. My message to all the women around the globe is….. I believe that I have Risen like a Phoenix… From a delicate girl with blurred dreams, with just a 3 Year Diploma in Hotel Management to a Strong lady today holding a Double Masters and who has appeared on the Cover Page of various esteemed Magazines, I believe that If She can do it, so can you.
I believe every day is an International Women’s Day… We are perfect as Women.
Namita Nayyar
Your daily health & fitness routine with a demanding career and prevent unwanted weight gain?
Chef Reetu Uday Kugaji
Let me tell you that I am not lean, I used to be once upon a time, but I love myself the way I am. I believe one needs to be healthy both physically and Mentally. For being healthy what I follow is I am a huge fan of local and seasonal Vegetables and fruits. I incorporate them in my diet, and I gorge on desserts too … yes you heard it right but sugar-free that is preparing desserts / sweets with the natural sugars that are inherently present in them.
For my mind me-time is especially important, also I love listening to Music and watching and absorbing the motivational talks of Oprah Winfrey. I also watch The Ellen DeGeneres Show. Basically, the mantra is to stay healthy and pamper yourself with what gives you immense happiness… because only if I am happy can I spread happiness.
