Testimonials

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  That very kind of Women Fitness India to call me an inspiration, I sometimes end up not thinking that great about myself, my message would be you, and just embrace the beauty of being yourself, because everything else is taken.

  Shreya Dhanwanthary, Actress
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  When it comes to mental well being what is important is to keep your happiness above anything that is something I have learned as well and would like to share that one’s happiness is the most important thing in this world and there is nothing more important than that.

  Veda Krishnamurthy, cricketer
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  Consistency is key. Fitness is about feeling strong, energized, and ready to take on any challenge, not just looking good.

  Wing Commander (Retd.) Anjali Rathee
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  Fitness is a crucial part of my training. I start my day with a combination of cardio, strength training, and reflex exercises to improve endurance and reaction times. Mental conditioning is equally important, so I also incorporate meditation and visualization techniques to stay focused on my racing goals.

  Shriya Lohia, India’s first female F4 Racer