If you have just started out at the gym, we bet what to wear to the gym is a common thought that most of us have. You want to wear something that’s comfortable yet trendy and compliments your physique.
So Women Fitness thought of bringing to you a must-see check list for what to wear to the gym!
1. Good Sports Bra
Now the first and foremost thing that is absolutely the most important one too, is a good supportive sports bra. Try on a variety of styles before you choose the one that’s right for you. You must also move around, jump and run to check that the bra is well-fitted and has good grip.
2. Gym Shoes
When buying gym shoes, look for shoes that are light, comfortable and keep your feet cool. Some gym-goers favor lightweight barefoot-style shoes, although this type of shoe can require a period of adjustment. So look for something that has a good grip on your ankle for all that fast leg workout.
3. Tank Tops
Gone are those days where women would wear loose shirts or sweatshirts to the gym. Now more well-fitted t-shirts or tank tops are in. You can easily find one at Jockey or Nike. They fit well and give the trainer a better idea about your posture and where you are going wrong, especially during yoga.
4. Trousers
Another very important part of your gym clothing is what trousers are you wearing. The key components to keep in mind are the waistband should be flexible to give a good fit and the material should be stretchable so that it doesn’t tear off and cause an embarrassing situation for you during leg workouts. For this women have a wide variety of gym trousers to choose from, including shorts for cycling classes, cropped leggings for yoga and stretch pants for Pilates and general exercise. So you can choose accordingly.
5. Accessories
We often leave this one out, but as we all know who doesn’t like to accessorize! For those of you who have long hair they can make use of a good headband to keep long hair and sweat out of their eyes. Similarly, gloves are good for weightlifting workouts because they absorb sweat and help you maintain a strong grip on the weights.
Make sure you keep these things in mind before hitting the gym, to have a fabulous workout!
