Namita Nayyar:
Besides being a Yogi you are also an entrepreneur and recently featured on Shark Tank, how do you manage both dynamic careers?
Vibhuti Arora
My daily routine revolves around a combination of cardio and weight training, typically lasting 30 to 45 minutes each. Even on days away from the gym, I prioritize movement through activities like swimming or gentle stretching. Consistent physical activity serves as a potent antidote to stress and mood fluctuations, supported by scientific research. Additionally, I rely on three personal secrets for enhanced well-being: weekly intravenous multivitamins, occasional coffee enemas, and the transformative act of removing toxic individuals from my life. Embracing these practices has been a cornerstone of my journey toward optimal health and vitality.
Namita Nayyar:
Women Fitness India talks about diets and fitness regimes, do you follow any special diet? What is your morning ritual that you swear by?
Vibhuti Arora
I follow an Ayurvedic way of living. My morning ritual keeps changing depending on the season. Right now, it’s winter where I live here in Delhi. So, I alternate between half a spoon of ghee and warm water and bay leaves soaked overnight and two black raisins soaked overnight the other days. This is a diet that Dr Shweta Shah from Mumbai an Ayurvedic specialist has curated for me and I swear by her. Sometimes I do two two-week khichdi cleanses over and above that, the other days I like to have everything seasonal because that suits my body type and gives me a spark of energy to stay focused throughout the day and of course, the morning meditation and journaling is a great start to the day but for me to see my son in the morning and the last thing in the night is the purest form of meditation, just not for me but for all mothers or a womanpreneur or woman entrepreneur seeing their kids is the purest form of meditation.
Namita Nayyar:
What are your 4 best picks from your brand that you would like to recommend based on the different concerns it manages?
Vibhuti Arora
Our 24k Face Massager isn’t just a tool; it’s the A-lister in our beauty arsenal. Celebs can’t get enough, and it’s our absolute best seller – because who doesn’t want a touch of luxury on their face? This little magic wand isn’t just for show; it’s your ticket to sculpting
, bidding farewell to fine lines, wrinkles, and puffiness!Our Multi-Vitamin Night Nourish Cream is the secret cream that made waves on Shark Tank and here’s the star ingredient: Revinage! We’re the exclusive squad in India rocking the Revinage magic! For all you lovely faces dealing with wrinkles
, tired vibes, uneven skin tone, or just general aging adventuresOur House of Beauty India’s Instant Filler Patches are like the superhero squad for your skin tackling dark circles, fine lines, and nasolabial folds like they’re on a mission. These patches aren’t just skin savers; they’re the ultimate sidekicks that swoop in to plump up, brighten, and banish that dry, dull, hollow under eye drama. Instant glam in a patch
Our LED Eye Massager is the hottest star in the skincare market, this mini-miracle machine is your ticket to a collagen fiesta sayonara puffiness, cheerio dark circles, and farewell to fine lines!
Namita Nayyar
Lastly, what are your thoughts about womenfitness.org and your message for our readers?
Vibhuti Arora
As a woman we are a mother, a daughter, a daughter-in-law, a wife, a womanpreneur, we do so much in a day and so little for ourselves. We neglect ourselves the most that needs to change, that change starts with us. My signature 1-minute Vibhuti Massage is a tool not just for you to uplift your face but also uplift yourself, your ego, and your self-respect. Close yourself, lock yourself, in the washroom for literally one minute, do the beauty ritual that satisfies you, work out not for the world but for yourself with the number of ailments that one is processing today. It is very important to initiate a lifestyle change whether it is 30 minutes of walking, 20 minutes of yoga, or doing any other form of fitness ritual that gives you satisfaction because lifestyle-related diseases such as PCOD, PCOS, autoimmune diseases such as mine can not be cured but they can be controlled and how we control it through is a fit lifestyle, a fit face, a fit mind, and a fit body. Once you are happy you will make everyone else around you happy.
Follow Vibhuti Arora‘s Journey on