Ms. Namita Nayyar:
Over the years there has been a tremendous change in the scenario of health, fitness, and nutrition in India. What do you have to say from your observance?
Ms. Tanya Dhar:
Ours is a country where wellness has been cherished as long as history remembers. Our detachment from Ayurveda and the eventual evolution of the health and wellness industry encouraged a larger playing field for fitness and nutrition.
The overall standards of living have also increased considerably in India. Health and wellness is gaining significant impetus and the industry is once again moving closer to our roots where Ayurveda is emerging as one of the most effective means of leading a healthy life.
This however does not mean that other fields of medicine are not enjoying attention.
The internet has helped promote awareness about wellness and this means that more people are putting conscious efforts into leading a healthy life.
Ms. Namita Nayyar:
Share with WF viewers 5 best vacation spots for summer 2018.
Ms. Tanya Dhar:
- The jewel of the Adriatic Sea ~ Šolta, Croatia: Šolta has ingeniously stayed away from the traveler’s map preserving its pearly white beaches, cherishing its villages and conserving its beautiful wineries. That’s the thing about places ~ laid back and non touristy, this under-the-radar gem lets nature pamper you.
- Grenada: The fragrance of spices in the air will tell you that you’ve arrived in Grenada, and its colourful colonial towns will make you feel like you’ve traveled to another era in time. The lush mountains blanketed in blossoming trees and wildflowers, are proof of the fact that nature never stops smiling here and the hardly explored beaches means that you can spend time in the lap of nature watching the sun dip into the sea.
- Fiji: With pristine beaches fringed with palms, and crystalline waters with colourful reefs, Fiji is an archipelago which features imposing natural beauty and a fascinating culture. The islands have recently embraced luxury accommodations and fine dining offering the best of both worlds to visitors.
- Zambia: This is not the place where you experience a brush with nature. Zambia is where you exist in the lap of nature. The mind-blowing diversity of its flora and fauna, the magnificent waterfalls and the luxuriant green forests promise unlikely adventures and help you return with the most colourful travel stories.
- Salina Island, Italy: Have you been hoping to lose yourself in a place where time winds back and everything works at almost dreamy pace? Salina Island in the Aeolians archipelago may seem a busy place when you step into its main port, but explore deeper into the island and you will have native wildflowers as companions as you walk into small villages dotted with olive and lemon groves, and miles of terraced Malvasia vineyards.
Ms. Namita Nayyar:
Women Fitness works relentlessly with a goal to reach out to women all over the world providing them with best in health & fitness. What do you wish to say about the website (Womenfitness.org) and message for our readers?
Ms. Tanya Dhar:
In my opinion, Womenfitness.org has evolved into an entire movement dedicated to helping women get more out of their everyday lives. For those who may find it difficult to find reliable information on the World Wide Web, this is the place where content is insightfully created touching all important areas of good living from beauty & food to health & fitness, providing a brilliant source of inspiration for aspiring to stay fit and live healthy.
No man is an island. We live in a world which hungers for inspiration and encouragement in different forms. I’ve scaled a steep learning curve as an influencer and I am grateful for the manner in which life has unfolded for me. It feels truly humbling to have girls say that you have inspired them on their own journeys and I cannot explain how I still feel a rush of adrenaline through my veins which sparks new motivation in me nudging me to accomplish more, to be able to continue the work I am doing and to play my part in contributing to the community.
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This interview is exclusive and taken by Namita Nayyar, President womenfitness.org and should not be reproduced, copied or hosted in part or full anywhere without an express permission.
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