Ms. Namita Nayyar:
What exercises do you prefer when you need to rush for a shoot and why?
Ms. Tamannaah Bhatia:
Lunges, squats and crunches. I just need to roll out my yoga mat in my vanity and I’m done. I also like to skip or jog incase it’s an outdoor shoot amidst nature.
Ms. Namita Nayyar:
How do you strike a balance between your personal choice in taste and looking fit as your profession demands you to look best? Is it challenging?
Ms. Tamannaah Bhatia:
Never. I don’t believe in catering another’s idea of beautiful, healthy and fit. I need to look and feel good for my own standards.
Ms. Namita Nayyar:
How do you keep your skin healthy?
Ms. Tamannaah Bhatia:
I use a lot of organic homemade packs, mixture of besan, turmeric, sandalwood and neem leaves as a facial or a scrub. I avoid make-up and use aloe vera gel to moisturize. I use homemade herbal powder which is a mixture of shikakai, papaya and amla for my hair. I eat a lot of avocado and broccoli to maintain my skin.
