Picture credits : Vaishnav & Apeksha, House Of Pixels
Ms. Namita Nayyar:
Being an actress, you have to sometimes work for long hours in difficult conditions and temperatures, how are you then able to maintain your health and fitness level? Name the top 5 essentials that we can always find in your bag?
Ms. Swara Bhasker:
Eat enough and well. Sleep enough and well. And exercise regularly are really the only way to go. I recently injured my back because I strayed from this path and now I’m trying to get back on it.
In my bag:
- moisturiser
- kaajal and mascara
- lip balm
- a bottle of water
- perfume
Apart from wallet, phone and cellphone charger of course.
Ms. Namita Nayyar:
For a newcomer trying to enter the Indian Film Industry, what would be your piece of advice be?
Ms. Swara Bhasker:
- Invest in and hone your talent. Talent always sees light of day. Talent is undeniable.
- Be ready for rejection but do not be defined by it.
- NEVER do anything you do not want to, for a role or because someone told you that there is a price to your dreams!
The only price for your dreams.. literally is your struggle and your efforts.
Ms. Namita Nayyar:
If a role demands you to lose 10 kilos, in a healthy way, what would be your list of do’s and don’ts?
Ms. Swara Bhasker:
Go see Jaydeep Bhuta is my only do and as Rohan Sawant says- don’t miss the workout, come what may! 🙂
I would seek professional help, and I would give my body time to do that.