Namita Nayyar:
How can Zumba be modified for women with arthritis & back ache?
Shweta Kulkarni
Zumba(R) gold is a specialty which is low impact and low intensity for everybody who has joint pains, arthritis or with age groups 60-70+ and also for those who are beginners in Zumba(R). But still, people having all these conditions can still come to a regular Zumba(R) class as we all Zumba(R) instructors follow progressive teaching that makes it easy to follow.
Namita Nayyar:
Motivational Quote you live by?
Shweta Kulkarni
“You can have everything in life you want if you just help other people get what they want” – Zig Ziglar
Namita Nayyar:
Your future plans? Message for your fans & WF followers?
Shweta Kulkarni
I feel the value of anything you experiment is not in trying but its in the trying again after the experiment fails. My future plans are not allowing the reality interfering with my dreams. I believe reality cant see what I can see.
For now, I am launching a new program called ‘My Fitness Station’ as every body has a different destination. This program is a 5-week program which will help people to achieve the results in 5 weeks & will develop a mindset within them to carry on the same path on their own.
