![shipra_khanna](https://www.womenfitness.org/wp/wp-content/uploads/2021/01/chef_shipra5-700x525.jpg)
Namita Nayyar
Foods you try to keep to minimum.
Shipra Khanna
Potato chips, as I cannot stop at one!
Namita Nayyar
You have actively participated in Ted Talks on food-related subjects, particularly on child nutrition. Do share the significance of good nutrition to kids for mothers of today who have started believing in food of convenience.
Shipra Khanna
As a chef and a responsible individual, I always emphasise on health and right nutrition especially for growing kids as they need to be given the right nutrition at early age, which helps their mind and body to grow well so they are ready to face this competitive world and make use of every opportunity available to them and I would say they have whole load of opportunities which digitisation has brought about! By adding naturally found healthy ingredients and camouflaging it in the dishes that kids like it the best way to feed nutritious diets to the new Gen fussy kids!! Spinach, broccoli, leafy veggies, salads, fruits being a part of the daily diet!
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