Namita Nayyar
Do you practice sustainable fashion? Your pick from your wardrobe that serves the purpose. 2 designers whose work you admire the most?
Shaurya Sanadhya:
I feel that sustainable fashion is something that people should work towards at this point of time. And how I practice sustainable fashion is I love to swap my clothes with my friends. And that’s something that I do. I’ve invested in organic fabric. Luckily, my mother and I are of the same size. So a lot of Indian wear ,I take from my mother’s closet. These are the few ways that I practice sustainable fashion.
Also, if I talk about two designers whose work I admire the most, I really love Aneet Arora and Ruchika Sachdeva. I think these are two designers that have done some great work towards sustainable fashion, and if you haven’t checked it out, you should definitely check these two designers out.
Namita Nayyar
Your personal diet routine? 5 foods you absolutely love.
Shaurya Sanadhya:
Ever since I was a kid, I’ve never done any sort of diet. It’s only as these days that I am on a diet, but my diet is for weight gain. I am very underweight according to my height and my age. So at this point of time I’m on weight gain diet. So my weight gain diet includes a lot of ghee, paratha, but it has everything healthy, nothing.
No junk, no bread. So my dietician has asked me to avoid bread, junk food, and all of that, but has given me healthier options that would help me increase my weight and five things that I absolutely love, I’m a sucker for Indian food. I also love Asian. But my most favorite has to be Rajma chawal I love curry chawal too, give me biriyani I’ll drool over it.
Namita Nayyar
Your personal skin and hair care routine. 2 Skincare tips before going to bed.
Shaurya Sanadhya:
That’s a very elaborate topic to talk about. But when it comes to my skin, there are three things that I feel are really important. Firstly is to cleanse your face. And the first thing that I do when I get back home or after I do my makeup like once I’m done with my shoots and everything, it’s really important to cleanse your face and to get that gunk off your face.
And it also helps your skin breathe well. So that’s really important. The next thing is to tone. A lot of people think that toner is unnecessary, but it’s really important to restore the Ph. level of the skin. So using a toner is very important, And the third thing is that I feel is very important is using sunscreen.
A lot of people skip sunscreen, but it’s really important because we are always in front of our TV laptop screens, phone screens out in the sun, asking does need protection from UV rays, and drinking lots and lots of water.
Again, getting rid of the toxins that your body has is a very natural way to get good skin and hair as well. When it comes to hair If I talk about hair, massaging your scalp holds utmost importance in terms of scalp health and hair health as well.
So if you do like hair oil massage, that’s great. But if you don’t every night before going to bed, you can just massage or scalp from your fingers. It helps increase the blood circulation and in turn, obviously helps to get greater scalp and hair health. So that’s what’s important and, refraining from using a lot of heating tools.
I understand that to style your hair, you need to use heating tools. But if you can keep the heating tools to a minimum, I think that will also help your hair become healthier. Before going to bed I make sure that I massage my skin really well it just increases the blood circulation in the skin.
So that is something that I do. And drinking lots of water even before going to bed is something that I really do on a day to day basis.
