I always talk about this I realized that communication is the biggest key in solving depression as a lot of us suffering through any mental disorder are facing so much because they cannot communicate well or are afraid to in some way or the other. That’s why I started talking about my story so as many people will read they’ll know that there is hope because you lose all hope and you don’t even know if it exists anymore for you until you have managed to come out of it. Unfortunately a lot of people give up. And I don’t blame them. It is extremely difficult to live with this burden and hope and no light only deep darkness till you can see or feel.
I also made a series of a few short films from my home production SHAMASIKANDERFILMS YouTube channel. The series is called “Ab Dil Ki Sunn” people can watch them anytime they have and they are helping many in need and the ones who are close to people who are suffering through any mental disorder these are very simple films with simple messages which will help everyone in their day to day life and that will change a lot. I urge people to watch the films and share as much as possible. I also go to colleges to talk to students and make them aware. I’m also working on opening my organization to help people suffering. And I wish to do a lot more in coming years, the best I can in anyway possible.
Ms. Namita Nayyar:
With a massive following of over 1 million followers on your Instagram account @shamasikander, what according to you are the best and worst things about these social media platforms?
Ms. Shama Sikander:
Well I think the best is that you see how many people love you as an artist and it helps you maintain your stardom nowadays, its all about numbers unfortunately. The best thing I would say it gives me a chance to connect with my genuine fans on a personal level. They get to see the real me without anyone else’s words but my own. And the worst is that it has made people addicted. If you don’t get likes people are falling into depression!! Some People write anything to get the actors attention or just to have fun and they don’t realize what impact it can have on other people’s lives and minds!! They constantly judge you like it’s their birth right hiding behind the fake profiles they dare to question you. I think that is the worst. That’s kind of extreme for me when I see all this. Its very sad to see there’s so much hate or insecurity resides in people’s mind!! Luckily I’m aware that this is just a medium and it doesn’t define me or reduce anything in me in anyway so I’m OK.
Ms. Namita Nayyar:
Lastly, fitness goals you aim to achieve in 2019?
Ms. Shama Sikander:
I want to be able to dance better and stronger this time, I want to be leaner and stronger, much stronger physically and mentally. And I’m already on it.
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