WomenFitness India

Shama Sikander Talks About Finding Her True Self

shama sikander

Ms. Namita Nayyar:

List 5 females who inspire you to be fit.

Ms. Shama Sikander:

Jeniffer Lopez, Jeniffer Lawrence, Jacqueline Fernandez, myself.

Ms. Namita Nayyar:

Healthy eating is a habit. With a hectic work routine, which involves a lot of travelling, how do you manage to eat healthy? Share your 5 favourite Indian dishes and 2 picks in a restaurant.

Ms. Shama Sikander:

Yes it is very difficult but now it’s getting a bit better with a lot of healthy food options available in many restaurants. I usually pack my food from home and take it along with me when I’m in Mumbai, if I’m traveling then too I like to carry my healthy snack like nuts or almond cookies with me because it’s mostly the snacks that we end up eating wrong as for the proper meals you still can manage to find healthy options like chicken or fish or if you are a vegetarian then a lot of salads and lentils are available . My five most favorite indian dishes are 1) daal chaval 2) Biriyani 3) moong daal ka halwa 4) rasmalai 5) kulfi 🤦🏻‍♀️ All are super fattening but I love them.

shama sikander

Two of my most favorite places to go in Mumbai are POH in Kamala Mills and Bombay Salad & Co. in Bandra. Love the food there. 

Ms. Namita Nayyar:

After a hectic day of shoot, how do you relax and rejuvenate?

Ms. Shama Sikander:

I sleeeeepppp…. I looooove sleeping. Going to spa’s, pampering myself. Or sometimes I just meditate at home and chill in my pjs and watch Netflix. 

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