Witnessing people flourish outside the four walls of a fitness centre owing to the sheer hard work done inside the gym is what makes Shalini’s fitness journey a pleasurable one.
Having been in the fitness industry for twenty years, enhanced with in-depth knowledge of fitness, she has not only mastered the nuances but also gained a holistic perspective about this field.
She is the Director and Founder of JG’S Fitness Centre and successfully runs the IFAI (Indian Fitness and Aerobic Institute) where new methodologies and training techniques are taught to aspiring fitness trainers to take their passion for fitness to another level.
Being the Master Trainer for Masala Bhangra, she has trained and mentored Masala Bhangra Ambassadors across Asia, Europe, USA and Australia and has also presented this dance-fitness-workout at various conventions, workshops and other events.
She is also a Celebrity Fitness Trainer to Madhuri Dixit, Dr. Sriram Nene, Sandip Soparrkar to name a few excluding numerous other celebrities who have been members at JG’s Fitness and others who continue to be.
With so many credits to her name, Women Fitness takes the pleasure to talk to Ms. Shalini Bhargava about her incredible journey in the world of fitness.
Ms. Namita Nayyar:
As an ACSM Certified Health Fitness Specialist & NSCA certified Personal Trainer, what attracted you to open JG’S Fitness Centre?
Ms. Shalini Bhargava:
For me, JG’S is the result of my undying passion towards fitness and health, a holistic approach towards mind and body. Immense hard work, dedication and perseverance has gone into bringing up and building up JG’S.The whole concept behind kick-starting the fitness centre has been to offer a space where people come together and workout under the ableguidance of a skilled and proficient team that is continually supervising and motivating them. Through this futuristic gym we aim to offer an unmatched delivery methodology to wellness enthusiasts.
Ms. Namita Nayyar:
You also run the IFAI (Indian Fitness and Aerobic Institute) where new methodologies and training techniques are taught to aspiring fitness trainers. How do you go about managing the need to educate men and women with what actually fitness should be about?
Ms. Shalini Bhargava:
With a rise in the number of health-related issues, a lot of consciousness needs to be created on topics like physical and mental fitness and health, diet, and nutrition have a key role to play in reinforcing the health and well-being of individuals both men and women and also the youth. Through IFAI, our main objective is to create a space enabling aspiring fitness trainers to come under one roof and learn different methodologies and programs, current trends, individualised training programs, besides, of course the basic fitness training.
This interview is exclusive and taken by Namita Nayyar, President womenfitness.org and should not be reproduced, copied or hosted in part or full anywhere without an express permission.
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