Ms. Namita Nayyar:
You also have a Yogapeeth in Rishikesh, share more input about the project.
Ms. Rupal Sidhpura Faria:
Yes, We’re a few friends who began with it. My friends from Rishikesh started the school Adi Yogpeeth in Rishikesh a few years back and I decided to branch it out to Mumbai. It was always my aim to spread out yoga in every household of the world, one should follow yoga like how you breathe.
I wanted to be able to certify enthusiasts to become teachers of Yoga. And that’s when my friend from Rishikesh offered me to start it here in Mumbai. I run a teachers training course every 3 months in Mumbai at Juhu. We run 100,200,300,500 hours TTCs. It’s a beautiful feeling. I have kids coming from all over india to learn from us at Adiyogpeet, Mumbai and All over the world at Adiyogpeeth, Rishikesh.
Ms. Namita Nayyar:
Women Fitness has been there for more than the last 16 years working with a goal to help women with the best in health & fitness. Share a word about the website (Womenfitness.org) and a message for our followers?
Ms. Rupal Sidhpura Faria:
It’s a great platform for women to teach, learn and motivate other women to get fit.
It’s a global issue that anyone, not just women, who tends to focus on self health care and fitness are looked upon as selfish or worse self centered. I think you guys are doing a great job. I’d say to all women out there, NEVER BE APOLOGETIC FOR BEING SUCCESSFUL & NEVER BE SHAMEFUL FOR TAKING CARE OF YOURSELF! We are the world and the rest are our children!
Ms. Namita Nayyar:
One motivational quote you live by?
Ms. Rupal Sidhpura Faria:
LIVE AND LET LIVE.
And one thing I always say to myself:
I’m a work in progress and there’s always be space for improvement.
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This interview is exclusive and taken by Namita Nayyar, President womenfitness.org and should not be reproduced, copied or hosted in part or full anywhere without an express permission.
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