Rupal Sidhpura Faria On How To Follow Your Heart 

Rupal Sidhpura Faria is a freelancer, an entrepreneur, the owner and founder of Rupals Yogasthenics, a curated brand of workouts, a yoga therapist, specializing in Pre-Natal and Post-Natal yoga, and a Celebrity Trainer.

She did her intensive teacher’s training in yoga at The Yoga Institute Santacruz which was life-changing for her. Along with a fourteen-month internship at the institute where she mastered yoga therapy and the relevance of breath alignment with yoga asana. She describes yoga as a journey of absolute bliss that changed her life around three sixty degrees

With dreams in her eyes and skills in her hands, Rupal Sidhpura Faria shares her life as a Celebrity Yoga Trainer as she graces our August Anniversary Issue.

Ms. Namita Nayyar

Rupal, you describe “Yoga as a journey of absolute bliss that changed your life around three-sixty degrees”, share about your childhood and early experience with yoga and fitness.

Ms. Rupal Sidhpura Faria

I started practicing yoga without any inhibitions following in the footsteps of my father. Mum actually got me to all the rehearsals and yoga practices for annual days. I was never great at academics but Yoga did a number on me. The first thing I thought of post graduating was that I want to be a therapist. A yoga Therapist. I loved what I studied and I loved even more what I experienced through the practice. It was both on and off the mat. From a little girl to a woman it’s been a journey of awareness of self through self.
Very motivating. It’s taught me to love myself and my life.

I’ve inculcated two attitudes through yoga and what my parents taught me:

1. Never let situations disturb you. I’m a learner and I should only learn from them and move ahead. Change is the only constant.
2. Never let a person disturb you too. Everyone comes from a situation

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This study of life changed my life around and I’m still following it as much as I can, Whilst enjoying everything I do, think and eat.

FULL INTERVIEW ON NEXT PAGE!

This interview is exclusive and taken by Namita Nayyar, President of womenfitness.org, and should not be reproduced, copied, or hosted in part or full anywhere without express permission.

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