Ms. Namita Nayyar:
Women Fitness talks about fitness and celebrity diets, share more input on the diet you follow? The most impressive dish you ever had? You like to kick start your day with.
Ms. Ridhima Pandit:
I don’t follow a diet that’s because up until a year ago to definitely I was blessed with the best metabolism, but it has been compromised now, I do feel special in this lockdown I did gain quite a few kgs. I’m very new to this diet part. So I’ve still not started but I believe in having home-cooked food as much as possible and just control your cheat days in sure you’re not eating junk.
The most impressive dish I ever had, has to be the salmon at Indigo the way they make it, I quite like it then I’ve made it by myself. So I think I was quite impressed by myself. I made it the exact way I like to kick start my day with a cup of black coffee according to you
Ms. Namita Nayyar:
According to you “It’s important for an actor to be fit as we need to look good all the time.” Share with us your daily fitness regime? How do you balance it with your shootings. 4 Best indoor exercises that work for you
Ms. Ridhima Pandit:
I work out my trainer trains me on Whatsapp video call now because the times are so uncertain and I don’t think I’m ready to go to a gym yet. So I do high-intensity training. I have my equipment. Not too many. Have a few dumbells and resistance bands.
I want to start cycling again. Also, I think cycling and swimming are the best full-body exercises. How do I balance it with my shootings, so the best indoor exercises that work for me is that I lay down my mat and I do a lot of these Superman exercises That’s like a very good stretch for your whole body. I do different kinds of planks. I do push-ups and I do a lot of jumping jacks.
These are amazing things to do wherever you are, and when I’m shooting well, yes my fitness stuff suffers a lot because I’m shooting like crazy hours when I shoot plus not to forget the travel to our location. So definitely my fitness goes for a toss, but I ensure that between my assignments. I am always forever ready and in my best shape to take on new assignments and then slowly so it kind of starts to wear off. So then I start working out at home again, but yes, of course, I’m quite lazy.
