WomenFitness India

Actress Ramya Pandian Unfolds the Secret Behind her Success

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Namita Nayyar:

You were a contestant in the fourth season of the reality show Bigg Boss Tamil & the only female finalist to emerge as the 3rd Runner-Up. It must have been an experience in itself. How did the experience contribute to your personality as an actor?

Ramya Pandian:

The Big Boss is an experience of a lifetime. No rehearsals. You have to be in the moment. The journey’s been wonderful. 

Having been surrounded by over a hundred cameras has taken away even a tinge of camera consciousness – it’s most certainly helped with being uninhibited as an actor.

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Namita Nayyar:

Ramya, you swear by yoga to stay fit & fabulous? Share 5 asanas that are your personal favorite? Also the benefits you have personally observed over time?

Ramya Pandian:

 Yoga has helped me with flexibility and strength – when I’m talking about the strength I mean both physically and mentally. You’re more aware of what’s happening within yourself. You’re truly one with yourself. 

Moving with the breath is a significant element of yoga. 

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