Ms. Namita Nayyar
Social media has definitely changed our lifestyle and influences, how do you connect and disconnect from it?
Ms. Pragya Jaiswal
Yes, social media has definitely changed our life I feel that although social media is a great platform to share and connect with others it has also caused many people to get carried away and have delusional lives, the key is to have a BALANCE, and one should know when to connect and disconnect from their social media life and reality.
Ms. Namita Nayyar
Lastly, what message you would like to give to our readers on Women’s Health and Fitness?
Ms. Pragya Jaiswal
I think all I want to say is that life at the moment, doesn’t worry about the past or get anxious about the future. And do something you love, be it Zumba, cardio, or any physical activity to increase your happy hormones, and find your Bliss!
Know More About Pragya Jaiswal
This interview is exclusive and taken by Namita Nayyar, President of Women Fitness
