NN:
Share your diet routine that compliments your workout regime?
PT:
Now, I am on a low carb diet because I am again targeting a new goal for myself to achieve in terms of how I want to look and what my weight should be. My day is divided into 6 meals a day.
- My day starts with 1 tablespoon alovera with water.
- After 2 hours I have my breakfast- one cup black coffee+ 5 soaked almonds
- GYM TIME .. 1-1.5 hours ( includes cardio and functional)
- Mid morning consists of 1 orange
- Lunch consists for greeb vegetables with curd
- Evening I have 1 black coffee with a fruit
- Dinner 3 egg whites + 1 full egg omelette
- 4-5 ltrs of water the entire day
NN:
You are looking better and fitter than ever. How do you maintain yourself? 5 tips for upcoming actors.
PT:
Its called maturing in your profession and figuring out right people to work with and to groom you. This starts from your dietician, trainer, dance master, stylist, your beautician and your photographer and a big team managing you. Everything is very important in your grooming.
NN:
Your fitness goals to strike in 2019?
PT:
I aspire to have the best body in India which in my head is of JLo. I don’t know how near I can go. But that’s my goal. Having a great body with my height would definitely help me stand out amongst all the existing actresses in our industry.
