Namita Nayyar:
Diet plays an instrumental role in a good physique. Share input on the kind of diet you follow.
Pearl Monteiro:
Well firstly I did say this, to correct myself too, it’s not dieting it’s nutrition.
Being a vegan since august 2019 I’ve followed veganism by choice, my food can be repetitive and boring, but that’s the thing with good food, it’s not supposed to be tasty or masale daar but it’s supposed to meet your nutrition requirements.
Namita Nayyar:
What was your husband’s response to the 360-degree change in your physique? How has the change contributed to family health?
Pearl Monteiro:
My husband was the one who has pushed me to go for this, he’s been more than supportive towards this journey of mine In fact when our daughter was about 1.5 years or so that’s when my actual journey started and without him, I don’t think I would be able to manage my workouts and home, he feels super proud of the way I’ve carved myself and honestly, he was about 105 kgs but today he himself weighs around 83-85kgs so it definitely has an impact and is glad I could bring that change.
