Ms. Namita Nayyar
“Contractors don’t like taking instructions from a woman. It hurts their ego” Share the early challenges you faced while running your business.
Chef Bani Nanda
So, patriarchy is splashed all over the place and a lot of my vendors and associates didn’t take me seriously. They thought I was just another entitled ‘home baker’. It was hard for me to make them understand my vision for Miam. Now, they see all the progress Miam has made.
Ms. Namita Nayyar
Being a chef requires putting in hours of physical work that sometimes might leave you fatigued. Share your daily exercise & fitness routine?
5 Stress-busting tips for working women?
Chef Bani Nanda
Being a chef is a workout on its own. I don’t really have a regular routine, but it is usually a combination of running, cross-fit, swimming and outdoor training.
5 Stress Busting Tips-
- Spending time with dogs.
- Cooking for friends and family.
- Hosting dinner parties.
- Kicking back with some gin and tonics.
- Getting out of town often.
Ms. Namita Nayyar
According to you “My periods have never come in the way of my work or goals. It’s not the best time of the month, but I’ve learned to be strong about it,” Foods or supplements that help you manage PMS. Your piece of advice for women with PMS.
Chef Bani Nanda
I don’t think any of us can ever have a definitive solution to PMS. I always let my husband know that my date is coming- almost like a warning. He keeps up with my tantrums and is very accommodating. He also likes to feed me chocolate when I am PMSing.
