An alternate must-try treatment for people suffering from paralysis, arthritis, lethargy, body weakness, stress and trauma is Njavarakizhi. It is also idle to maintain muscle tone and relaxes your mind. Navara Kizhi refers normally to the fomentation of the body. Medicated rice is the main content of Navar Kizhi and this rice enriches medicinal values.
The Treatment Steps
This procedure may take up to an hour.
- To begin with your body is preconditioned using oil.
- After the massage the body is allowed to lie down and relax.
- While you relax, Njavara rice is cooked with milk and some herbs. Herbs such as deodar, mustard, sida and even milk and ghee are used for preparation.
- After being cooked, the preparation is placed in cotton pouches and used to massage your body. The pouches are gently rubbed and pressed on the body for 40 minutes. Then, the rice is applied all over body while it is still warm. After wiping it off, another type of oil is applied on the body as one relaxes.
- To make the treatment more effective, certain oral medicines may also advised, such as Leyham and Kashayam.
Health benefits of Njavarakizhi
There are several important health benefits of Njavarakizhi, which include the following:
- The skin health is maintained. The skin being the largest body organ, needs proper care. This treatment is very effective in improving your skin texture and making it bright and beautiful.
- Enhances muscle tone and strengthens the muscles. In case you are experiencing body-weakness in general because of aging, Njavarakizhi is ideal for you.
- Lowers body cholesterol levels. High cholesterol is a major health condition in modern day and the Njavarakizhi therapy is an ideal remedy. Because of the innate effect of sweat inducing, blood circulation is regulated, and cholesterol levels are lowered.
- Njavarakizhi therapy is very effective for giving relief to stress. It helps the body to relax and eliminate traces of stress. The mind gets to be at rest, which allows you to calm down and relax.
- Helps in easing pain and inflammation that is associated with arthritis. Moreover, regular Njavarakizhi treatments help in strengthening your muscles and hence, you are provided with long-term relief from arthritis symptoms.
- This is a wonderful therapy in Ayurveda to cure and detoxify your body.
This is an all-natural therapy which is associated with no side effects. Kindly consult to know what are the best Ayurvedic solutions for you in terms of diet, home remedies, therapies and medicines.
