WomenFitness India

Nitibha Kaul On Creating The Life Of Her Dreams

Nitibha Kaul

Ms. Namita Nayyar:

Any particular diet you follow? What are your favourite cuisines?

Ms.Nitibha Kaul:

 Well, to be fair, I think my favorite cuisine is from the place that I belong to Kashmir. I love Kashmiri Wazawan and Kashmiri food. As a kid growing up, I used to crave all different kinds of cuisines. I loved Italian, I love Chinese, I love Thai, I wanted to try North Indian all the time. But now that I’ve grown up, I have realized that my taste buds eventually favored my own cuisine more than anything else.

And now I just die for that food that my mom used to give me on a daily basis. And I don’t get it anymore. So, yeah, definitely Kashmiri cuisine. And well, with regards to my diet, I have a very simple policy of eating whatever I feel like eating and sticking to home-cooked meals. I do not restrict myself from anything in particular. Nor have any dietary restrictions when it comes to sugar or dairy or carbs. I eat rice, a lot of parathas or, it’s all very easy going for me. And home-cooked meals are something that I enjoy the most.

Nitibha Kaul

Ms. Namita Nayyar:

What comprises your fitness regime? Your go-to favorite fitness you tubers

Ms. Nitibha Kaul:

Well, my fitness routine comprises of a combination of high-intensity cardio activity, like kickboxing with intermittent yoga routines that I also do. So yoga and kickboxing are essentially what I’ve been doing right now. I’ve been doing functional training for the last two to three years. I do want to move on to now going to the gym and lifting weights, though, because I feel like that’s my natural progression. But currently, I’m doing kickboxing, yoga and my favorite YouTubers fitness oriented.

In fact, there’s just one who I follow religiously, whose tutorials I follow on a daily basis, and that is Adriene. Her channel is called Yoga with Adriene. And it’s either of the two. And I think she’s absolutely amazing because she does not just cater to the body and how yoga can help you get fit together for the body, but also caters to the mind and how you can, maintain your calm, peace, and equilibrium while you’re doing yoga routine with her. So I think that’s amazing.

Ms. Namita Nayyar:

As a content creator, what would be your advice for upcoming bloggers/influencers/youtubers?

Ms. Nitibha Kaul:

Well, my advice to the people wanting to start as a social media influencer,a budding creator, as you tuber, but the top advice would be to just start because a lot of people are afraid of the competition, are afraid of making it big or afraid of leaving a mark or not. But all of those possibilities are only possible if you start. So that’s my number one advice to somebody who’s just getting started. Do not think about equipment. Not think about production value, or how aesthetic your content looks. It could be you could just use a phone camera. And if your content is strong and impactful and if you put your heart and soul into it, then you can make it big for sure.

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