WomenFitness India

Monica Dogra On Her Musical Journey & Much More!

Namita Nayyar:  

With tours and hectic schedules, how do you keep up with the stress? Top 5 to take care of your mental health

Monica Dogra:

Giving up alcohol, having a strong meditation practice, salt baths, journaling, and auditing what mainstream media I let toxify my mind space.

Namita Nayyar: 

 You have done reality shows in the past, would you like to do more reality shows in the future as a contestant like Bigg Boss

Monica Dogra:

I don’t think I am cut out for Big Boss.  

monica dogra

Namita Nayyar:

What are your upcoming projects post lockdown and share a message for women fitness readers? 

Monica Dogra:

I am shooting a pretty insane schedule for two new web series I am in…that will keep me busy for the next three months.  I also plan to release some music in there somewhere.  

Namita Nayyar:

Your quick hair & skin care routine.

Monica Dogra:

Olaplex everything and la Mer face wash followed by peter Thomas Roth cloud cream.  Also for me using retinol changed the game!

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