Namita Nayyar:
With tours and hectic schedules, how do you keep up with the stress? Top 5 to take care of your mental health
Monica Dogra:
Giving up alcohol, having a strong meditation practice, salt baths, journaling, and auditing what mainstream media I let toxify my mind space.
Namita Nayyar:
You have done reality shows in the past, would you like to do more reality shows in the future as a contestant like Bigg Boss
Monica Dogra:
I don’t think I am cut out for Big Boss.
Namita Nayyar:
What are your upcoming projects post lockdown and share a message for women fitness readers?
Monica Dogra:
I am shooting a pretty insane schedule for two new web series I am in…that will keep me busy for the next three months. I also plan to release some music in there somewhere.
Namita Nayyar:
Your quick hair & skin care routine.
Monica Dogra:
Olaplex everything and la Mer face wash followed by peter Thomas Roth cloud cream. Also for me using retinol changed the game!
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