By: Dr. Anagha Karkhanis – Senior Gynaecologist and Infertility Specialist and Director of Cocoon Fertility
A big sparkle on your face when you are expecting in nothing but your changing hormones. Alongside, delivering these advantageous changes in your body, realize that hormones are additionally the greatest guilty parties behind causing a bothersome yeast disease amid your pregnancy. This is a direct result of the hormonal vacillations, there is a propensity for more sugar to be created in the vaginal releases and yeast develops and flourishes well under such conditions.
Yeast infections are the most common episode experienced by women, especially by expecting mothers. The amplified levels of estrogen and progesterone in your pregnant body can throw off the usual and standard yeast and bacterial balance in your vagina. This may permit the yeast to overgrow. Though yeast infections have no major undesirable consequence on pregnancy and can be easily treated with timely medical aid. Although these infections aren’t pleasant, they won’t harm you or your baby in any way. And the good news is that they can be treated safely.
- When do yeast infections arise and what causes them to occur?
Yeast infection typically occurs when the usual acidic and yeast levels in the vagina are disproportionate and out of balance, making a favourable atmosphere for the yeast to overgrow producing an itchy, but not grave, a condition called a yeast infection. This kind of vaginal contamination is generally caused due to the hormonal alterations, antibiotics, steroids or any kind of birth control pills, if you are a diabetic mom-to-be, during vaginal intercourse during pregnancy, douching, blood or through semen. The symptoms of yeast infection can be, vaginal secretion, a rapid increase in the discharge, irritation on the vaginal lips or burning sensation while urinating or during intercourse.
How can one prevent a vaginal yeast infection?
1) Practice good personal hygiene
This is the foremost and the primary thing to do in order to combat any infections. Along with your daily bathing, it is very important to do simple things like wearing a clean and properly washed underwear which can lessen the danger of catching an infection. After attending the nature’s call or motions ensure you are cleaning yourself properly. A most important tip is to keep your vaginal area dry to avoid the scope of catching an infection.
2) Follow a well-balanced diet and regular exercise
A healthy food consumption and staying fit through regular workouts will help to enhance your immunity level that will nothing but functional combat the risk of developing any infections.
3) Load up on probiotics
Intake of probiotics which is present in yogurt and buttermilk can aid you to keep a yeast infection at bay as yogurts can be beneficial in improving resistance in the vaginal canal.
4) Get enough of sleep
Quality sleep will upsurge your resistance to contracting contagions. In any case, a good night’s rest is important to the healthy growth of your foetus. In case you have contracted an infection, is it also advisable to sleep without underwear, in order to air the area. If you are worried that you possibly have contracted a yeast infection in your vagina, never resort to self-medication. It is dangerous to do so as it can contribute to misdiagnosis and can make the situation get worse. Timely medical treatment is the best cure.