Ms. Namita Nayyar
Your daily diet routine? 5 Foods you like to eat & avoid?
Ms. Mehuli Ghosh
I try to have healthy food and a good amount of protein. My nutritionist provides me with the diet mentioning portions and supplements.
I also like to have home-cooked meals especially typical Bengali food. And I try to avoid outside junk food which I don’t like as well and also I try to avoid sweets even though I love sweets.
Ms. Namita Nayyar
Tips for beginners and upcoming athletes to achieve success in sports?
Ms. Mehuli Ghosh
I can say that don’t run behind success if you love your sport spend time trying to gain knowledge and learn the skills spend a good amount of time with your sport success will come you just have to believe in yourself. No one wins an Olympic medal in 1 year. Having fun that’s more important even if you are successful.
Ms. Namita Nayyar
Mehuli you recently won India’s second gold medal in the ongoing ISSF World Cup Rifle/Pistol/Shotgun stage. Congrats! Share the competition and your feelings after winning.
Ms. Mehuli Ghosh
The competition with team Hungary was a tough one both of the shooters are very talented and one of them recently played Tokyo Olympics. So winning that match with a perfect 10.9 shot at the end was truly satisfying.
Ms. Namita Nayyar
Motivation quote you live by.
Ms. Mehuli Ghosh
There’s no limitation to working hard and smart, so keep doing until you reach your goal.
