Ms. Namita Nayyar:
Women Fitness Indian version talks about women health mentally and physically, how important do you think it is to be fit from inside and out.
Ms. Malvika Sitlani:
I am an absolute believer in self-love! I realized the importance of keeping myself healthy inside out really quickly in my career. Whether it was working out every day, being groomed at all points in time, reading and learning about different perspectives, and also taking the much-needed break sometimes, I have learned all these important lessons through personal instances. An ode to this very belief, I want to be able to help my audience also be healthy mentally and physically which is why I decided to release a series called Journey to Self Love. They all know my workout regimes, and beauty routines and to progress and focus on our mental health is the goal I am trying to achieve for all of my subscribers.
Ms. Namita Nayyar:
5 Beauty tips women to follow to prevent wrinkles, dark spots and premature aging.
Ms. Malvika Sitlani:
I have never experienced either of the three thus I would prefer to not comment.
Ms. Namita Nayyar:
Has marriage changed your life anyway professionally? Tips to manage time between family and work?
Ms. Malvika Sitlani:
I have been with my husband for the last 11 years, and thus not much has changed. The only new feeling I experienced since the day I was married legally has been of excitement, every time I was addressed as his wife, or I would say Malvika Sitlani Aryan out loud because these small things were the only ones either of never experienced before.
To manage time, I just make sure wherever I am, I give me 100% time and energy to that specific task. During the day is when I am usually occupied with content creation and thus focusing on the task at hand solely allows me and my family to unwind and give each other time during the evening-night period, which also means that once I am with my family, it is a no-phone zone and doing something fun together.
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