Ms. Namita Nayyar:
How did you get started into motorcycle speed racing?
Ms. Leslie Porterfield:
It was a dream of mine to go to the legendary Bonneville Salt Flats and set a record over 200mph. I had several speeding tickets on my motorcycle! When I was first encouraged to go to the track, it filled a need I had for some time. The competition and challenge has been inspiring to me.
Ms. Namita Nayyar:
What exercises comprise your fitness regime or workout routine you shall like to share?
Ms. Leslie Porterfield:
I have always loved running. That has always been a great part of my routine. I have found that with motorcycle racing, bicycle riding helps with my routine, as well as focusing on upper body strength with weights. I have found my favorite routine to be yoga. It helps me stay flexible after injuries and is a great balance to my workouts.
Ms. Namita Nayyar:
Do you take some special diet or have a strict menu that you follow to remain healthy and physically fit?
Ms. Leslie Porterfield:
I maintain a mostly vegetarian diet. I have found that for me I do beat without strict diet, but I avoid processed foods and sweets.
This interview is exclusive and taken by Namita Nayyar, President womenfitness.org and should not be reproduced, copied or hosted in part or full anywhere without an express permission.
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