WomenFitness India

6 Healthy Snacks To Make For Your Husband This Karvachauth

Karva Chauth is celebrated as a symbol of love for spouse. 

This year, try these healthy snacks for your husband and lover. They are super tasty and easy to make.

Spiced Colocasia Patties

Ingredients

  • 150 grams Colocasia root (Arbi)
  • 1 Onion, finely chopped
  • 1 Green Chilli, finely chopped
  • 1/2 teaspoon Red chilli powder
  • 1 teaspoon Turmeric powder (Haldi)
  • 1/2 teaspoon Cumin powder (Jeera)
  • 1 teaspoon Garam masala powder
  • 1 teaspoon Sugar
  • 1 tablespoon Gram flour (besan)
  • 2 sprig Coriander (Dhania) Leaves, finely chopped
  • 4 tablespoons Breadcrumbs
  • Salt, to taste
  • Cooking oil, for frying

Procedure

  • Begin by cooking the arbi in a pressure cooker with 1/2 a cup of water for about 4 whistles.  
  • Simultaneously start prepping with the other ingredients and keep it ready.
  • Once the arbi is cooked, mash all the arbi to a paste.
  • In a mixing bowl, add all the chopped ingredients, spices, salt to taste and the mashed arbi along with besan and mix it thoroughly.
  • Divide the mixture equally into a medium sized patty and coat it evenly with breadcrumbs.
  • Heat a Non-stick flat-bottomed pan with enough oil to pan fry the patties. Place the patties and pan fry them on both the sides till it turn golden brown.
  • You can relish the Arbi Cutlet (Spiced Colocasia Patties) along with Dhaniya Pudina Chutney. 

Spiced Lotus Seed Patties Recipe

  • 4 Potatoes (Aloo), boiled, mashed
  • 1 cup Phool Makhana (Lotus Seeds), roasted, ground
  • 2 Green Chillies, finely chopped
  • 1 teaspoon Fennel seeds (Saunf), crushed
  • 2 tablespoons Roasted Peanuts (Moongphali), crushed
  • 1 Coriander (Dhania) Leaves, small bunch, finely chopped
  • 1 teaspoon Chaat Masala Powder
  • 1/2 teaspoon Garam masala powder
  • 1/4 teaspoon Red chilli powder
  • Black Salt (Kala Namak), to taste
  • Cooking oil

How to make: 

  • Begin by roasting the makhana in a pan with little bit of ghee until crunchy and coarsely powder it.
  • Mash the potatoes and add all the remaining ingredients in a bowl. Check the salt and spices and adjust to suit your taste.
  • Shape the aloo makhane mixture into small cutlets and pan fry them in very little oil until golden brown on both sides.
  • Serve your Makhana Aloo Tikki with Dhaniya Pudina Chutney to relish with teatime snack.

Gud ke Gul Gule

Ingredients

  • 150 gm jaggery
  • Water
  • 1½ cup wheat flour
  • 1 tsp fennel seeds
  • 500 ml oil
  • Salt to taste

Instructions

  • In a saucepan, melt the jaggery in a ½ cup of water. Pour it into a large bowl and let it cool down.
  • Add wheat flour, little fennel, jaggery water to bowl and make a thick batter of the mixture. If needed, mix a little more water. Make sure you do not leave any lumps of flour in it.
  • Cover and keep aside for half an hour.
  • Heat oil in a deep-bottomed vessel. On a low flame, deep-fry the batter by gently dropping medium-sized portions (approximately of 1 tbsp each) until it becomes golden brown.

Spinach Samosa with Mozzarella Recipe

Serves:4

Ingredients

  • Spinach puree 1 cup
  • Refined flour (maida) 1 1/2 cups
  • Salt to taste
  • Carom seeds (ajwain) 1/2 teaspoon
  • Ghee 3 tablespoons
  • Oil to deep fry
  • For filling
  • Mozzarella cheese 200 grams
  • Green chillies finely chopped 3
  • Ginger finely chopped 1 inch piece
  • Red chilli powder a pinch
  • Garam masala powder 1/2 teaspoon
  • Chaat masala 1/2 teaspoon
  • Cumin powder 1/2 teaspoon

Method

  • Heat enough oil in a kadai. Knead together refined flour, salt, carom seeds, ghee and spinach puree into a stiff dough. Divide into small equal portions and roll into balls.
  • Mix green chillies and ginger in a bowl. Grate mozzarella cheese into it. Add red chilli powder, garam masala powder, chaat masala and cumin powder and mix well.
  • Apply a little oil to each dough ball and roll into small oblong puris. Cut each puri into half, dampen the edges and shape into cones.
  • Stuff the cones with cheese mixture, bring the open edges together and seal. Slide gently into hot oil and deep fry till crisp. Drain on absorbent paper. Serve hot.

source: https://www.sanjeevkapoor.com 

Yellow Moong Dal Chaat

Ingredients:

  • Readymade salted roasted yellow moong dal 2 cups
  • Medium onions chopped 2
  • Medium tomatoes chopped 2
  • Small green cucumbers peeled and chopped 2
  • Fresh coriander leaves chopped 3 tablespoons
  • Lemon juice 2 tablespoons
  • Chaat masala 1 teaspoon
  • Salt to taste
  • Tamarind chutney 3 tablespoons
  • Green chutney 1 1/2 tablespoons
  • Fresh coriander sprigs to garnish

Method

  • Put roasted yellow moong dal in a bowl, add onions, tomatoes, green cucumbers, coriander leaves, lemon juice, chaat masala, salt, tamarind chutney and green chutney and mix well.
  • Transfer the mixture into serving bowls. Garnish each bowl with a coriander sprig and serve immediately.

Source: https://www.sanjeevkapoor.com

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