Namita Nayyar:
What comprises of your fitness routine, your favorite target areas?
Karishma Tanna
I mainly do weight training, along with gymnastics and functional training, it’s generally the mix of all which helps in full body target.
Namita Nayyar:
Being on the cover of Women Fitness India, what message you would like to share for our readers on prioritizing health and fitness specially in women’s life
Karishma Tanna
One message I would like to give to the readers would be prioritising health, the kind of hustle we have in our lives, be it any age so it’s very important to have a healthy lifestyle, eat good food exercise and maintain your balance.
In today’s era to keep up with the hustle and bustle it’s very important to prioritize one’s health and fitness so that we can be the best in this game of life!
Namita Nayyar:
Lastly being on our cover what message you would like to share for our readers on Women – Fitness!
Karishma Tanna:
A lot of interesting scripts are coming my way which I will soon reveal but right now I am just enjoying the success of scoop, and basking in the glory of the show!
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This interview is exclusive and taken by Namita Nayyar, President of Women Fitness
