Ms. Namita Nayyar:
Bodybuilding is often considered a male-dominated field, do you think it’s difficult for a woman to make a mark in this field? Or have the times changed? Also, what would be your best tips for a woman thinking of choosing this field?
Ms. Jinnie Gogia:
Yes it is true that the number of males in the sport of bodybuilding are much more in number in comparison to the females hence making it a male dominated sport. But I won’t say that it is tough for women to make a mark in this field or any field for that matter. One needs to be very hardworking and focused and then definitely one can achieve. Females can do very well and get immense respect and recognition in this field.
In the recent years, the scenario has amply changed and there is a wholehearted participation from the women community. The most endearing part is that recent years have seen participation from women of all age groups, even in their 50s. But yes, everything comes with a huge struggle and immense hardwork.
The most important tips for a women would be to chose the right coach/trainer, someone who motivates you and brings out the best in you. Also one should stay away from negativity always.
Ms. Namita Nayyar:
You are the brand ambassador of #FitIndia Campaign, which is actually the need of the hour to educate Indian Masses about health & fitness. How do you aim to create more awareness through this campaign?
Ms. Jinnie Gogia:
The #FITINDIACAMPAIGN is aimed at spreading awareness about the right diet and to encourage physical activity amongst people. We have events spread across the nation in all the sectors of the society and ample media activities to create awareness about FITNESS.
Ms. Namita Nayyar:
You have made a mark for yourself by winning several competitions like 5 gold medals in the commonwealth powerlifting championship, WBPF 2015 championship, and many more. How does it feel to be appreciated for all the hard work that you have put in?
Ms. Jinnie Gogia:
It has been a wonderful feeling and I have immense gratitude for the same. God has been kind ,and I always try to put in my best in my endeavors.
Ms. Namita Nayyar:
Along with being a fitness professional, you are also an educationist having authored over 15 educational books and edited many, how are you able to strike balance between both?
Ms. Jinnie Gogia:
I started with education writing, but since last two years I have totally been focused on Fitness writing. I’m a columnist with a few newspapers and magazines and have written for THE WEEK MAGAZINE, ABARAX NU, FITNESS GURU, DHARA NEWS, HT CITY, DB POST -VIBE, and also the editor of FITNESS GURU magazine. Now I write only on Fitness, primarily on various topics based on fitness industry, exercises, workout based on my knowledge, readings and also on NUTRITION and SUPPLEMENTS in the fitness industry.
