10 Colorful No-Flame Healthy Holi Treats to Try With Kids

6. Gulkand Dry Fruit Laddu

Ingredients:

• 1 cup finely chopped seedless dates
• 1/3 cup almonds
• 1/3 cup walnuts
• 1/3 cup cashews
• ⅛ cup desiccated coconut
• 2 tablespoon gulkand
• Dates syrup (optional)

Instructions:

1. Take all ingredients except dates syrup in a mixing bowl. Mix well.
2. If the mixture appears too dry, add some dates syrup.
3. Refrigerate the mix for about an hour.
4. Pinch out portions from the mix and roll into round shape balls using palms.
5. Keep the energy balls in air tight container.

7. Yogurt Fruit Parfait

Ingredients:

• 1½ cup Homemade curd
• 2 tablespoon Honey
• 8-10 Strawberries, fresh or frozen
• 1 cup Mixed fruits chopped (kiwi, grapes, pomegranate, orange)
• ½ cup walnuts

Instructions:

1. Add honey to the curd and whisk until it is creamy and smooth.
2. Hull and chop the strawberries and run through a blender to get puree. Do not add water while doing so.
3. Transfer walnuts to a zip lock bag and pat with a roller to crush them. We do not want a fine powder.
4. Now take 2 tall dessert glasses to assemble the parfait.
5. First add 2 tablespoon of strawberry puree to the glass.
6. Top it with 2-3 tablespoon of whisked yogurt followed by a thick mixed fruit layer.
7. Next add strawberry puree, followed by crushed walnut. Repeat the layers until the glass is full.
8. Lastly garnish the parfait with strawberry slices and crushed walnuts.
9. Serve immediately.

8. Frozen Yogurt Bark

Ingredients:

• 2 cups Hung curd
• 3-4 Strawberries, hulled and sliced
• 1 Kiwi fruit, peeled and sliced
• 4-5 Black grapes (seedless), cut into half lengthwise
• 2 tablespoon Honey

Instructions:

1. Whisk hung curd with honey till smooth.
2. Line a tray with parchment paper and spoon out the honey flavored hung curd over it.
3. Spread out evenly using back of a spatula.
4. Top it with sliced fruits and lightly press the fruits so they get embedded in the yogurt layer.
5. Freeze the tray for 3-4 hours or overnight.
6. Remove the tray. Allow it to stand at room temperature for 2-3 minutes.
7. Tap the tray , loosen the sides using a knife.
8. Remove the yogurt bark, break it into uneven pieces and serve.