7 Healthy Summer Drinks

Ginger Mint Lemonade

Ingredient

• -Water 1cup (2000ml)
• -Lemon -1 tablespoon
• -Mint -15-20 leaves
• -Ginger- 1 teaspoon

Method

1. Take a cup of water in a pan and add 1 tsp fresh ginger.
2. Simmer for 10 minutes at low heat then keep aside and steep for another 30 minutes.
3. After 30 min strain the ginger extract in a bowl.
4. Lightly Crush mint leaves in another bowl with help of rolling pin or in pestle mortar.
5. Add lemon juice, ginger extract & remaining water (cold).
6. Mix all ingredients, remove mint leaves.
7. Pour the mixture into glasses and garnish with a slice of lemon.

Mango Ginger Lemonade

Ingredient (1 serving):

• Mango puree -1/2 cup(50ml)
• Water -2cup (250ml)
• Ginger shredded -1 teaspoon
• Lemon juice -2 Table spoon

Method:

1. Take half cup of water in a pan and add 1 tsp fresh ginger.
2. Simmer for 10 minutes at low heat then keep aside and steep for another 30 minutes.
3. After 30 min strain the ginger extract in a bowl.
4. Add lemon juice to it, then add mango puree & remaining water (cold).
5. Mix all ingredients with hand or blend for 10-20 sec.
6. Pour the mixture into glasses and garnish with mango slice.