WomenFitness India

Harman Sidhu Reveals Her Postpartum Fitness Journey

harman sandhu

Ms. Namita Nayyar:

Females always fear stretch masks and try everything possible to get rid of them? Your say on the same?    

 Ms. Harman Sidhu:   

Like I said before I have never been ashamed of my stretch marks and I have never done a thing to hide them or try to get rid of them .

Ms. Namita Nayyar:

Skin & Hair care routine you follow?

Ms. Harman Sidhu:   

 I believe and I practice what goes inside is way more important than you apply on your skin or hair . For my skin I moisturizer and hydrate on a regular basis morning evening and that’s all . And for my hair a sulphate free shampoo a conditioner followed by a hair mask weakly is all that I do .

Ms. Namita Nayyar:

As a Mom how do you go about giving a healthy diet to your daughter? 5 essentials every mom should follow when planning a diet for her family?  

Ms. Harman Sidhu:

Well absolutely I mean that’s priority in my house I try my best to put healthy food on the table for not just my daughter but us too . I have fussy eater she’s knows what’s healthy but she would not eat and so I have to make an extra effort to be creative with her food .

All I would say is except for fries she eats no junk food no cold drinks no packed juices she’s almost 5 years old and I think that’s an achievement. I would not say what you should or should not give your child rather I would say practice what you preach eat what you want your child to eat a healthy well balanced nutritious diet and lead them to healthy food and healthy eating habits it may feel like a long journey but it’s going to be worth it .

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