Ms. Namita Nayyar
How far have we been successful in making people understand the true essence of yoga practice?
Ms. Fharzana Siraj
This is a good question. Yoga is too big a sphere and understanding its full potential is very difficult albeit not impossible. The good news is that people are accepting it more easily than ever before because of its sheer efficacy to treat their health issues and bring about well-being. It’s a 5000-year-old science and is still relevant today and that tells us about the life-changing impact it has had on human beings. Hoping in times to come more and more people are able to adopt it as a lifestyle.
Ms. Namita Nayyar
Please share your message for the upcoming International Yoga Day 2022?
Ms. Fharzana Siraj
To the people out there, Yoga is not only done on the mat but should be practiced in every aspect of your life. Allow it to come into your lives and watch it slowly and steadily transform each one of you into happier, healthier, better humans.
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