Ms. Namita Nayyar:
Many times during/post pregnancy women go through protein and vitamin deficiency, what protein supplements you take also your most trusted brand for the same
Ms. Parul Kakad:
I have always used Onelife products and trusted the brand for around 3 years or so. It has a range of products form multivitamins to beauty essentials. They were the answer to all my nutritional requirements during and post pregnancy. I start my day with their organic virgin coconut oil, it has multiple benefits, it provides support to my immune system, dental health and overall well-being, it is also good for my skin.
Then I go on to take supplements like Omega 3-6-9, Vita C, HSN Forte and Collagen.
These supplements together bridge the gap of any vitamin deficiencies and protein requirements. Along with this I also stay active and fit by including Yoga in my daily routine.
Onelife Multi-woman and HSN Forte are the multivitamin supplements that I consume on a daily basis to fulfill my nutritional requirements. Hydrolyzed Marine Collagen is an excellent anti-aging supplement, Omega 369 is a Vegan source of essential omega 3 fatty acids. It is known to help in heart, skin, and joint health. VitaC is an excellent Immunity booster enriched with Vitamin C. Along with all of this, I do regular exercise and yoga to stay active and fit, especially now during COVID times.
Ms. Namita Nayyar:
As mentioned you could not breastfeed your third child, how did you manage that. Advice for breastfeeding women you would like to share. Support & the assistance you used.
Ms. Parul Kakad:
Not being able to breastfeed my third child was having to deal with babies in a whole new way. I was so used to breastfeeding and the pattern and the logistics behind it that I had to study and approach this in a whole new way. Only to realise when I see all my kids grown up that moms shouldn’t be too hard on themselves. It’s ok to formula feed and/or breastfeed.
The different kinds of formulas we get in the market nowadays are way better than what we got before. Although breastfeeding may feel much more convenient, there are no issues with sanitizing bottles, the water being too hot or too cold and I could just instantly feed the baby without dealing with any pressure.
Ms. Namita Nayyar:
Being the cover girl for Women Fitness India, you are an inspiration for all mothers out there. Share why motherhood is one of the most exceptional parts of a woman’s life.
Ms. Parul Kakad:
Being a mother just fills you with unconditional love. When you birth a child, you give birth to a new you. You learn to value things that are important. You look at life differently. Your basic instinct for a child is just magical. I remember with each growing baby I could tell by the look on their faces or a little shriek or cry what they were going through. I tell every mother that there will be a lot of people constantly giving you advice about raising your child. It may be friends, mothers, mothers-in-law, etc. But trust me, what you feel and know about your child no one else can. Listen to everything people have to say, but only you as a mother will know what to do for your baby. Because a mother will never wish ill for her own flesh and blood and maternal instinct has a huge role to play