Namita Nayyar:
Women Fitness India talks about celebrity diets and fitness regimes, do you follow any special diet? What is your favorite cheat meal
Elnaaz Norouzi
During covid, I put on a lot of weight around 8 kilos, this was because I felt sick and I was back in Germany enjoying food with my family but when I came back I had to lose weight because I had to start shooting for my shows and then is when I started to follow intermittent fasting and it has definitely helped me a lot, I feel more energetic it has helped in cleansing my body when it comes to eating appropriate portions and not consuming a lot of junk. My favorite cheat meal has to be pizza!
Namita Nayyar:
What comprises your fitness regime? What time of the day do you work out and why so?
Elnaaz Norouzi
I have different times for working out generally depends on my work schedule. I try to incorporate different things while working out it can be yoga, martial arts, dancing and even hiking when I am in Germany. The most important thing is to keep moving!
Namita Nayyar
Being on the cover of Women Fitness India you are an inspiration to many, what message you would like to share with the readers on prioritizing fitness and health?
Elnaaz Norouzi
My message for the reader on prioritizing fitness and health would be that fitness and health are the most important things in life everything comes later on since if you are healthy and fit then only you can excel in life therefore it’s very important to keep yourself hydrated and have a good lifestyle so that you have a long and healthy life.
Namita Nayyar:
With 2023 coming closer to its end what are your upcoming plans and projects that you are looking forward to?
Elnaaz Norouzi
Can’t believe it’s November and we are heading towards 2024, didn’t even realize where the whole year has gone by. There are a lot of projects lined up for the beginning of next year and I am very excited about that and looking forward to seeing how my fans like my work.
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This interview is exclusive and taken by Namita Nayyar, President of Women Fitness
