Ms. Namita Nayyar:
Your everyday workout routine includes?
Ms. Digangana Suryavanshi:
I do like six variations. I do weight training basically so lunges, squats, leg extensions, sumo squats, deadlifts, that’s like my legs workouts and I try to do six variations, five sets each. I don’t like taking a lot of weight because I did it and ended up having a tear in my knee and I realized that I shouldn’t overdo things because they might just turn back into something that I wouldn’t want them to be.
I try to do my stomach workout almost every day even if I do a little because it helps.
Ms. Namita Nayyar:
Your favourite activewear brands are?
Ms. Digangana Suryavanshi:
I like Nike, Adidas, everything, really anything would do as long as it fits me well.
Ms. Namita Nayyar:
The #MeToo movement has struck us all at a global level and now more and more women are coming out to voice their stories in our country too. What is your take on this? As a child artist did you ever encounter an unpleasant experience?
Ms. Digangana Suryavanshi:
I didn’t have to face anything like this because I’ve always been around with my parents and have made it a point that they know what I’m doing, where i’m going, I’m where with. And I am not a party person you don’t see me around anywhere.
Well it’s sad that things like these exist but I feel like it’s not just in our industry, it can be anywhere in the world. We have had these conversations like this before as well but this movement did pick out stories and happenings from places we probably didn’t expect from but I’ve been pretty safe in my career and I think I’ve just kept away from things that I thought were getting finicky.