WomenFitness India

Women’s Day Special: #ShittyIdeasTrending Fame Chhavi Mittal Talks Fitness, Pregnancy and Post Natal Weight Loss!

Ms. Namita Nayyar:

With International Women’s Day coming up, who according to you is a superwoman?

Ms. Chhavi Mittal:

Every woman is a superwoman. Some of them have not discovered their super power yet.

Ms. Namita Nayyar:

5 essential to follow before heading for a hospital to deliver your baby?

Ms. Chhavi Mittal:

1. Check your doctor’s track record. You’re going to be handing over your child’s life in his/her hands.

2. Check the hospital’s track record. How efficient are they in respecting the mother’s wishes.

3. Check the distance between your home and the hospital. You don’t want to deliver the baby in your car!

4. Meet the nursing staff. Are they gentle and efficient?

5. Speak to a few mothers who have delivered in that hospital and with that doctor. Take their feedback.

Ms. Namita Nayyar:

Key skin & hair care essentials to follow day and night?

Ms. Chhavi Mittal:

I have only be using coconut oil for many years. I went off all chemicals. Even sunscreen. I don’t use conditioners or harsh shampoos. I don’t color my hair or do treatments. I don’t go to the parlour for facials etc. Even the air in salons is full of chemicals. I only go for eyebrow threading once in 6 months. My skin and hair have never been better. I also drink a lot of water and eat a lot of greens.

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