WomenFitness India

Bandgi Kalra On Bigg Boss & Fitness!

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Ms. Namita Nayyar

You have been part of the biggest reality show, Bigg Boss, how was your experience on the show, do you plan to do any more reality or fiction shows in future

Ms. Bandgi Kalra

I started my career with India’s biggest reality show – Bigg Boss and had a very good experience. It gave me immense love and popularity and an experience that taught me a lot about the highs and lows of success and how to handle that. No, I would not be interested in another reality show unless it’s something related to Fashion but I do have my debut movies in line. I am currently working on them, there are a lot of workshops, the training we are going through before we actually start shooting for this project.

Ms. Namita Nayyar

Women Fitness India, talks about celebrity diets and fitness routines, do you follow any special diets? Your favorite cheat meals

Ms. Bandgi Kalra

No nothing special I just eat home-cooked meals but there are certain things that I avoid like dairy, gluten, and extreme sugar. Also, I have never been a fan of junk food in my life so it’s nothing too difficult for me to avoid but there are certain things which are difficult to cut down so I eat them as my cheat meals – I have a sweet tooth so I love dark chocolate desserts, Maggie and blue lays !! 

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Ms. Namita Nayyar

You post a lot of fitness routines on your feed, what comprises your fitness regime? Your favorite target areas

Ms. Bandgi Kalra

I love to share my workout routines with my fans online. They keep asking me to post such content. I do a mix of strength and cardio. My main focus is to tone my body as much as I can. My main target areas are the abdomen and to strengthen my upper body. 

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