Ms. Namita Nayyar
You have been part of reality shows as well, like Nach Baliye and Khatron Ki Khiladi, what is your choice of genre as an actor, and your experience when working on reality shows?
Ms. Asha Negi
Yes, I have been part of various reality shows like you mentioned and also done a lot of hosting, but my personal favorite experience was Fear Factor because firstly I didn’t want to do it but I eventually went for it, and I consider it now one of the best journey and I am glad I took it because I got to explore myself and therefore something like Fear Factor would be my favorite genre.
Ms. Namita Nayyar
Women Fitness India talks about celebrity diets and fitness regimes, do you follow any special diets, and what is your favorite cuisine?
Ms. Asha Negi
Earlier I was not that big on diet, but now obviously I am more aware thanks to my trainer for that, also I am a big foodie too.
I follow intermittent fasting and a low-carb diet, but sometimes I do end up eating rice and home-cooked vegetables, my favorite cuisine has to be Indian but I do relish pizzas and pasta . Italian in general so it’s tough to choose my favourite cuisine.
Ms. Namita Nayyar
As a celebrity you are bound to look a certain way, how do you keep up with eating schedules and workout routines?
Ms. Asha Negi
Yes, that’s true that being an actor you need to look good and in a certain way, but I think eating consciously is important overall it makes you feel good in general.
So basically while I am shooting I follow intermittent fasting and a low-carb diet, I try to avoid cheating as much as possible because sometimes you are on a very strict schedule and can’t afford to cheat on your diet.
