Ms. Namita Nayyar:
Your come from the same professional background as your parents. Did that help you in becoming a part of and accepting how the Indian Television Industry works? Also introduce us to your day-routine.
Ms. Ankita Bhargava:
Yes, I was anyway accustomed to the routine of an actor because of my parents. Also the ups and downs of this industry were not alien to me at all. It had been a part of my growing up years and I think that’s exactly what keeps me humble and grounded. My day to day routine varies if I’m on a project or not. I travel lots when I’m free and when I’m working I’m super focused on work.
Ms. Namita Nayyar:
Your passion towards fitness is quite obvious from your social media posts. Unfold the exercises that comprise your fitness regime on a daily basis?
Ms. Ankita Bhargava:
I keep shuffling my workouts.
But I’m in love with Pilates.I have been into fitness since college, since I was always a healthy child I had to and have to push myself harder. I also enjoy functional training twice or thrice a week.
Ms. Namita Nayyar:
Eating healthy is an integral part of staying fit. What type of diet do you follow to stay healthy and physically fit? Also, share with us your top 5 health foods that you absolutely love.
Ms. Ankita Bhargava:
Yes, I believe in eating everything in balanced proportions. One should not deprive their body of any food group in particular. My top five would be:
- Coconut water
- Orange juice
- Beet root
- Green veggies
- Ragi chapatis