Namita Nayyar:
Women Fitness India talks about celebrity diets and fitness routine. What is your diet routine? Do you cheat on your diets often?
Anjali Sharma
I had to lose 6 kgs in 2 months for Operation Mayfair ( my debut film ) , it was a very short period and then is when I started to follow intermittent fasting and it has definitely helped me a lot . I feel more energetic , it has helped in cleansing my body when it comes to eating appropriate portions and not consuming a lot of junk . And yes I do cheat
, it’s mostly sundays . My favorite cheat meal has to be Pasta.Namita Nayyar:
What consists of your fitness routine? Do you prefer functional or weight training?
Anjali Sharma
I have different timing of working out generally depends on my work schedule. I try to incorporate different things while working out , it can be yoga , weight training, functional and even dancing . The most important thing is to keep moving !
Namita Nayyar:
Social media is a boon and bane, how do you keep up with the negative side of social media?
Anjali Sharma
In today’s era , when you’re consuming so much through social media , it’s very important to understand where to put a full stop and what to imbibe. I try to take out time for myself , spending time with my family and loved ones. I make it a point to journalize my thoughts each day .
