WomenFitness India

Exclusively In Conversation With Actress Amruta Khanvilkar

Ms. Namita Nayyar:

Do you follow any skincare and hair care routine, after a sweaty workout? 5 skin care rituals.

Ms. Amruta Khanvilkar:

Yes definitely! Skincare and hair care routine after a sweaty workout is must. The first thing I do is go for a shower after my workout. I don’t shampoo and condition my hair on daily basis but I do it every alternate day. Couple of years back I had a major pimple problem due to PCOD, so moisturizers were a complete no no..!. I do apply moisturizer just before I go to sleep. But after every workout session, I quickly wash my face with cold water so that the pores get settled in and repeat this twice or thrice a day. The 5 skincare rituals which I generally do is to take steam once in 15 days, scrub my skin and exfoliate it, face mask at night which sometimes I just keep it on and sleep. Though I love doing facial but then again, I am not allowed by my dermatologist.

Ms. Namita Nayyar:

You have an incredible social media following on your account @amrutakhanvilkar. What is the best and worst part about it?

Ms. Amruta Khanvilkar:

The interactions with my fans are always great and organic which is the most important part. Followers should be organic because that is how they get attached to you, love you and tell you how much they appreciate your work or like our particular picture or not. The best part about social media is you can totally use it for your benefit. On one hand, it is a great way to communicate with your fans directly through social media but on the other hand the worst thing about it is trolling…! As an actress I know we are a public figure but then I feel sometimes people forget that we are also humans and we also have a personal life.

Ms. Namita Nayyar:

5 things we’ll always find in your gym bag?

Ms. Amruta Khanvilkar:

1 pair of clothes maybe a dress or shorts and a tee, gyming gloves, knee caps, a waist belt, and a perfume.

Ms. Namita Nayyar:

Message for your 1.2 million followers on Instagram?

Ms. Amruta Khanvilkar:

To all my 1.2 million followers on Instagram thank you so much for loving and appreciating me. I know there are people who sometimes want to be nasty or troll me and my dear ones. But then I feel it is a part of everyone’s life. I really appreciate their love and warmth which is the only thing matters at the end of the day.

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This interview is exclusive and taken by Namita Nayyar, President womenfitness.org and should not be reproduced, copied or hosted in part or full anywhere without an express permission.

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