WomenFitness India

Exclusively In Conversation With Actress Amruta Khanvilkar

Ms. Namita Nayyar:

You won the seventh season of the dance reality show Nach Baliye with your husband. What motivated you to take up this challenge? Also tell us about experience on the show.

Ms. Amruta Khanvilkar:

When me and Himanshu received an opportunity to participate in the dance realty show Nach Baliye, he was the one who motivated me. He thought the only show where we can share the screen space as well as experience it together which encouraged me to take the challenge and go for it…! I have been a dance fanatic all my life and if someone wakes me up in middle of the night to dance, I will start to groove. Nach Baliye gave us a room for manoeuvre because of which we could spend alone time together. This experience has been enthralling and has helped to build our relationship stronger as we were putup in a hotel with no phone calls allowed. All thanks to Nach Baliye for a heart-warming and amazing experience.

Ms. Namita Nayyar:

You got your big break in Bollywood with Raazi, tell us about your other future projects?

Ms. Amruta Khanvilkar:

The entire year when I shot for Raazi and Satyamev Jayate, both of these films did extremely well on the box office. The films crossed 100cr club where Raazi was a 200cr club film. Since, I was playing the characters in the secondary cast, getting every film was a huge task. In future projects, I will be seen acting in Malang directed by Mohit Suri and Luv Ranjan who are also producers of the film. So, really looking forward to working with them in this film.

Ms. Namita Nayyar:

Three components that are key essentials in your fitness regime? Your forever target area.

Ms. Amruta Khanvilkar:

The key essentials in my fitness regime is diet. If you want to have those six-packs or a well-toned body the key to it is everything which is made in the kitchen. What you cook and eat is most important and also, how we maintain our timings for the diet is very important. The workouts that we do contributes around 30% to 40% of our entire fitness regime. My forever target area is the back. As a Maharashtrian, I have a tendency of putting on weight which many people won’t agree with but I do. Being thin all these years but being thin, toned or fit is a completely different ball game altogether. Right now, I am working towards a fitter me by maintaining the diet and regime for myself.

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