WomenFitness India

Aashka Goradia On Yoga, Love, Makeup & Lots More!

Aashka Goradia

Location courtesy: Novotel Imagica Khopoli PR & Coordination: Brand N Buzz

NN:

What exercises does your workout include?

AG:

All and only YOGA.

NN:

Favorite stretches to relax yourself? Would it be yoga or pilates?

AG:

Absolutely yoga, it’s the best workout ever, one becomes one with the body truly. It has changed my life in many ways, I crave to live better, I crave to be more curious about my experience, it has made my body magically all new, things I imagined and now my body does all of it. Flexible, strong and graceful than ever before.

NN:

What is your choice of a wholesome meal?

AG:

I am not very strict on meals, I eat what I like and when I want, now that doesn’t include eating at 2am or intaking endless sugar. I believe in conscious eating.

NN:

One cheat meal that you cannot resist?

AG:

Like I said, if you are doing yoga the way you should do, slowly entire intake mechanics will change, I cheat when I want.

NN:

You snack basket will consist of?

AG:

Pecans, berries, brazilnut.

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