Ms. Namita Nayyar:
What are your favorite Cheat meals? How often do you cheat on your diet ?
Ms. Aakriti Rana:
I love having Vegan Gelato! I cheat on my diet pretty often as long as I am working out religiously, I don’t mind eating everything. But being Vegan really narrows down my options.
Ms. Namita Nayyar:
What is your favorite kind of workout? 5 must-do exercises every day.
Ms. Aakriti Rana:
I absolutely love running outdoors. I love looking at nature, hearing the birds and smiling at other people while running outside. I’ve always been an athlete so I do stretches, running, crunches, squats and planks.
Ms. Namita Nayyar:
You travel a lot, so how do you maintain your diet and workout regime while travelling?
Ms. Aakriti Rana:
Honestly speaking while traveling my schedule gets really hectic so I can’t find time to exercise properly. However I make sure to take stairs instead of lifts, I walk as much as I can instead of taking cabs and do similar activities that help me in burning calories.