Director of NidSun Weight Loss a chain of weight loss clinics with its branches in Delhi, Chandigarh and Panchkula, Nidhi Mohan Kamal is a Food scientist with a Food and Chemical engineering degree and specialization in Nutrition. An expert with an overall work experience of 11 years and handling Fat loss and body shaping needs since 2007. In terms of fitness and exercise she has been working out since the last 17 years and has learnt Functional, weight training, Yoga, Pilates and various dance styles like Ballet, belly, salsa and bhangra.
She is also writer with regular columns and blogs on food, fitness and nutrition in many publications like Times of India, Asian Age, Urban Melenge and many online portals.
She’s the brand ambassador of Puma Do You in India along with Jacqueline, Kalki, Liza Haydon, Sakshi Malik & others and was part of their Guinness World Record plank
Namita Nayyar, President WomenFitness.Org catches up with Body Sculpting Expert Nidhi Mohan Kamal.
Ms. Namita Nayyar:
You are a Food scientist with a Food and Chemical engineering degree and specialization in Nutrition, with an overall work experience of 12 years and handling Fat loss and body shaping needs since 2007. Walk us through your incredible journey and tell us how it all began?
Ms. Nidhi Mohan Kamal:
So, I started on the other side of the table in the processed food industry as a Scientist and soon realized the so called Healthy Products were actually making us sick, so after a few years I ventured out on my own and started NidSun, which is a wellness Clinic that supports and aids safe and healthy practices.
Ms. Namita Nayyar:
Introduce us to a day in your life.
Ms. Nidhi Mohan Kamal:
Well like any other working person my days are hectic and packed , I wake up at around 6:30ish plan my day and meals ahead, like most people I work 6 days a week, being your own boss is great but it also means you have no time for yourself and work is happening round the clock. I pack my meals and go where ever I am going, I get free from work around 7 and then straight hit the gym. Before I realize the day is over. So, I have a really busy life but along with family I always make time for healthy eating and workout.
This interview is exclusive and taken by Namita Nayyar, President womenfitness.org and should not be reproduced, copied or hosted in part or full anywhere without an express permission.
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