WomenFitness India

5 Recipes That Are Excellent Stress Busters!

4. Rose Petal and Indian Spice Hummus

Rose-Petal-and-Indian-Spice-Hummus4

A Levantine dip / spread prepared with mashed and creamy chickpeas blended with edible dried rose petals, rose powder, tahini, olive oil, lemon juice, salt and garlic with a flavor and mesmerizing fragrance of edible rose petals.

Preparation Time: 15 minutes

Soaking Time for Chickpeas: 08 hours

Chilling Time: 01 hour

Serves: 4

Ingredients and Quantity:

  • Garbanzo Beans (Chickpeas), soaked overnight and cooked: 325 gm.
  • Dried Rose petals, edible, cooked along with chickpeas- ½ tbsp.
  • Rose powder, edible- 01 tsp.
  • Garlic, crushed- 04 cloves
  • Punjabi Garam masala powder- 1/4th tsp.
  • Red chilli powder- 1/4th tsp.
  • Lemon juice- 01 tsp.
  • Extra virgin olive oil- 02 tbsp. / or more as desired
  • Tahini- 1/4th cup
  • Water, reserved – 1/4th cup
  • Salt- to taste

For the sprinkling:

  • Punjabi Garam masala powder- a pinch
  • Red chilli powder- a pinch

For the garnish:

  • Rose Petals, edible: ¼ th tbsp.
  • Green Pumpkin seeds (Pepitas), lightly toasted- 02 tsp.

For the drizzling:

  • Extra Virgin olive oil for drizzling: 01 tbsp.

Method:

  1. Add all ingredients to a food processor and blend until smooth except the ingredients mentioned for the sprinkling, garnish and drizzling.
  2. Chill in the refrigerator , covered with a cling wrap for an hour before serving
  3. Garnish with edible rose petals and Pepitas sprinkled with Indian spice powders, drizzled with olive oil.
  4. You may serve this delectable dip with Lavash / Carrot crudités. 

Chef Tips:

  1. Reserve the water in which the chickpeas were boiled, it can be used for blending the ingredients for Hummus.
  2. I personally suggest using Garbanzo beans which are soaked overnight and then cooked till well done, as some may opt for using canned ones.

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