WomenFitness India

3 Smoothie Recipes You Just Cannot Miss

By Hwealth Café

1. COFFEE & CINNAMON HI-PROTEIN POWER SMOOTHIE

COFFEE & CINNAMON HI-PROTEIN POWER SMOOTHIE

INGREDIENTS:

(all solid units in kgs) (liquid measures in ml)

Toned milk 220 ml
Vanilla protein powder 1 measure 0.020
Coffee powder 1 tsp 0.003
Cinnamon powder pinch 0.002
Ice cubes medium 3 nos.

METHOD:

  1. Combine all ingredients except cinnamon powder in a blender for about 40 -50 seconds.
  1. Pour into a  glass. Sprinkle a pinch of cinnamon powder on top  mint spring  & serve.
2. CHOCO-PEANUT BUTTER HI-PROTEIN POWER SMOOTHIE

CHOCO-PEANUT BUTTER HI-PROTEIN POWER SMOOTHIE

INGREDIENTS:

(all solid units in kgs) (liquid measures in ml)

Toned milk 200 ml
Chocolate protein powder 1 measure 0.020
Peanut butter 1 tbsp 0.01
Ice cubes medium 3 nos.

METHOD:

  1. Combine all ingredients in a blender for about 40-50 seconds.
  1. Pour into a glass. Garnish with mint on top & serve.
3. STRAWBERRY & MIXED BERRY BOOSTER HI-PROTEIN POWER SMOOTHIE

STRAWBERRY & MIXED BERRY BOOSTER HI-PROTEIN POWER SMOOTHIE

INGREDIENTS:

(all solid units in kgs) (liquid measures in ml)

Toned milk 180 ml
Strawberry protein powder 0.020
Frozen strawberry 0.020
Frozen blueberries 0.030
Ice cubes medium 3 nos.

METHOD:

  1. Combine all ingredients except mint leaf in a blender for about 40 -50 seconds.
  1. Pour into a glass. Garnish with mint leaf on top & serve.

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